• prevention of leg swelling for people who stand or sit for long periods of time, like during a long flight

• management of varicose veins

• management leg symptoms during pregnancy

• prevention of venous thromboembolism in people who are immobile

• maintenance therapy for lymphedema

• improve muscle recovery post-exercise and sport

Cupping

Cupping entails using cups on the skin, creating a suction that helps improve blood flow.

Once you have booked an appointment for a cupping therapy session, there are a few things that you need to do to prepare:

Hydrating: You need to take enough water before the treatment as cupping clears the lymphatic system. For it to effectively clear the cellular waste, you need to drink a lot of water

Eat: Before going for cupping physical therapy, you need to eat an hour before the appointment

Avoid Shaving: Avoid shaving the area a few hours before the appointment. It helps protect the skin from injury.

Heal from a sunburn: Cupping makes the skin feel a bit warmer than normal. When you cup a sunburned area, it will be uncomfortable. If you have a sunburn, ensure that you wait until your skin heals before going for cupping therapy.

Avoid exfoliating aggressively: When you remove dead skin, it makes you more sensitive. If you have gone through an aggressive exfoliation session, you need to wait a couple of days before going for cupping therapy.

• Helps in pain and inflammation reduction

• Increases blood flow

• Rejuvenates the body organs

• Reduces stretch marks and scars

• Relaxes and offers deep tissue massage.

• Strengthens the immune system and increases the healing process.

• Encourages cells to release toxins.